We will be hosting a series of Saturday morning (9:15 AM) clinics in the ERG Loft starting January 11 until February 8. These are designed for beginner and intermediate rowers needing help with rowing technique and to learn training basics. This is a great first step for people who want to learn to row on the water. The clinics will be coached by Sebastian Cohn. If you are using the erg loft at that time and are doing a workout on your own, please allow the clinic group to stay in one area so that they are more easily coached and not intimidated by the whirring flywheel and projectile sweating from seasoned rowers.
Pass the word and help grow our team! New attendees will need to sign a waiver. The cost is $15 for one time and $35/month which includes the coached sessions on Tuesday and Thursday evenings.
We plan to have our Learn to Row on Water sessions the weekends of February 15-16 and 22-23. If you have friends that are interested, please have them contact me at: jacqueline.snyder@csus.edu or by phone at 719-330-1783.
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