Blog | Lake Natoma Rowing

Challenging row for Capital Crew Masters at Corkscrew Regatta

Kelly Wilkinson

Dec 161 min read

Challenging row for Capital Crew Masters at Corkscrew Regatta

The Capital Crew Masters at Corkscrew regatta at Redwood City on Dec 15th. Racing 15k at 26-28 strokes per minute for 58 minutes. Big...

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Still Need 3-4 Volunteers for 41st CIM Marathon event Dec 8th

Kelly Wilkinson

Nov 191 min read

Still Need 3-4 Volunteers for 41st CIM Marathon event Dec 8th

Every year, the Capital Crew Masters volunteer their time at the California International Marathon… Why do we do it? We do get a...

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Looking for Volunteers for Head of the American Regatta

Kelly Wilkinson

Sep 251 min read

Looking for Volunteers for Head of the American Regatta

3 more days to Head of the American Regatta! We still have spots available so if you have time to spare, appreciate if you can help out...

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Sunday rowers all decked out for the Holidays! Last row for the year …Happy Holidays
@CapitalCrewMasters

Kelly Wilkinson

Dec 80 min read

Sunday rowers all decked out for the Holidays! Last row for the year …Happy Holidays @CapitalCrewMasters

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Capital Crew Masters volunteer at CIM 2024

Kelly Wilkinson

Dec 81 min read

Capital Crew Masters volunteer at CIM 2024

It was a great day for a marathon and we had the privilege to be help with offloading over 10,000 runners from shuttle buses at the...

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Happy Holidays and what a year 2024 has been for the Masters program

Kelly Wilkinson

Dec 71 min read

Happy Holidays and what a year 2024 has been for the Masters program

We had our very last coached rowing session today and it was a blast! Looking back, we have accomplished so much…Masters winning medals...

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Kelly Wilkinson

Nov 281 min read

Row, row our way to Thanksgiving Dinner

We started at 8 am with our fearless Coach Jackie Snyder over zoom…fellow rowers from Colorado joined us and even Coach DeDe’s mom rowed...

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Kick off C2 Holiday Challenge with Jackie via Zoom on Thanksgiving Day! Row to be hungry:)

Kelly Wilkinson

Nov 271 min read

Kick off C2 Holiday Challenge with Jackie via Zoom on Thanksgiving Day! Row to be hungry:)

Join in for an hour-long erg session to help kick off the C2 Holiday Challenge and hang out with your teammates. I'll open the link a...

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Happy Thanksgiving to the Capital Crew Masters

Kelly Wilkinson

Nov 260 min read

Happy Thanksgiving to the Capital Crew Masters

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Kelly Wilkinson

Nov 222 min read

Concept2 Holiday Challenge 2024

November 28–December 24 Row, ski or ride 100k or 200k meters between American Thanksgiving and Christmas Eve and help raise money for one...

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Kelly Wilkinson

Nov 221 min read

What is the 11-22 drill?

In honor of Coach DeDe Birch’s birthday on Nov 22, this drill was created and it goes like this…we start with 1 - pressure on, 1 pressure...

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Looking for some motivation and competitive spice?

Kelly Wilkinson

Nov 201 min read

Looking for some motivation and competitive spice?

For anyone who needs a bit of competitive spice to keep themselves motivated over the holidays, or just wants a chance to win an erg,...

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Sunday row - perfect water, like glass, perfect weather

Kelly Wilkinson

Nov 101 min read

Sunday row - perfect water, like glass, perfect weather

The Sunday rowers enjoyed rowing in perfect weather, slicing their oars through the still waters that mirrored the sky…a close encounter...

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Kelly Wilkinson

Nov 41 min read

Steady State Podcast - All About Rowing

I had the privilege of meeting one of the podcast founders, Tara Morgan at the Craftsbury Sports Center in Vermont. She was one of the...

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What a day for Capital Crew Masters! Congratulations and we raced for Byron!

Kelly Wilkinson

Oct 271 min read

What a day for Capital Crew Masters! Congratulations and we raced for Byron!

GOLD medals to Men’s 8, Women’s Quad, and Silver to Mixed 8 we dedicate the video below to Byron! Rooting for you ! Stay strong! Here’s...

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Capital Crew Masters Racing for Byron at the Head of the American - October 26th 2024

Kelly Wilkinson

Oct 251 min read

Capital Crew Masters Racing for Byron at the Head of the American - October 26th 2024

Our teammate, Karen Philleo, is going through a tough time, as her husband Byron is fighting Acute Myeloid Leukemia. He has been in the...

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Capital Crew Masters won 4 first places at Head of the Port

Kelly Wilkinson

Oct 102 min read

Capital Crew Masters won 4 first places at Head of the Port

The Capital Crew Masters participated in the Head of the Port Regatta on Sunday Oct 6th. Congratulations to the winners !! First place...

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Kelly Wilkinson

Sep 221 min read

5K ERG session - Wednesday 9/25/2024

The Novice rowers will be doing a 5K ERG for this Wednesday evening's practice (September 25). Sebi will be coaching them. If you want...

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Kelly Wilkinson

Sep 211 min read

Picture Perfect on the lake

It is days like these that makes us row with joy when we capture the beauty of a sunset on a Wednesday row the Capital Crew Masters (...

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Kelly Wilkinson

Sep 201 min read

Upcoming Regattas You can sign up for in October

Many thanks to Coach Dede for providing the opportunity for the team to compete in 3 regional races. This is such a luxury that we don’t...

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